Disclosure: I was gifted this matcha for a free and honest review. As a Japanese Green Tea Co. affiliate, I will be compensated for sales made using my discount code. Happy matcha Monday! I don't know why I decided that now was a good time to go cold turkey on the coffee, while working and [...]
Hello, friends! I hope you are all safe and well. It's been an eventful -- albeit odd at times -- year. I once again have gone a long stretch without posting, but in mid-June, my daughter was born, so I have been focused on caring for her. I can't believe how much she's grown in [...]
2019 was a busy but exciting year. It was the year that I really took control of my mental and physical health. It was the year that I traveled outside of North America for the first time. I continued at my current job, where I've now been for almost a year and a half, and [...]
Self care doesn't need to be elaborate, time consuming or expensive. In today's post, I'm talking about little ways you can feel better on a daily basis. 1. Start your day with an outdoor walk Something about going out and getting fresh air first thing in the morning is so therapeutic to me. Getting a dog [...]
What a wonderful holiday! I'm starting the day with a lovely sweet cup of Teavivre Dong Ding Oolong from Taiwan (flavor is all from the leaves, I added nothing besides water). Hot tea is so wonderful, and with tea being the number one drink in the world, there are plenty of reasons to enjoy a hot [...]
2017 was a year of many changes for me. I got engaged, I moved super far away from the midwest, where I'd lived my entire life. I joined a book club in my new town. I left a job that made me unhappy and started a new one that allows me to work from home with [...]
Now that I live in a warmer climate, I've been checking the weather channel website frequently to see when it's going to cool off, because I've been feeling sad and anxious for the real start of fall (also sort of ready to go for walks without feeling overheated). Today, the temperature finally dropped [...]
Last month and recently I have not been able to put my full energy into my blog, so in this post, I'm going to tell you why. A lot of things happened quickly, and I now live in Alabama (just in time to be in the vicinity of Hurricane Irma). Long story short, Damien had an [...]
I can't believe how quickly the month of June went by! I feel like it was just the start of 2017 and then I blinked and missed half the year. But last week, I had some time off (which always flies by) to go camping in the Upper Peninsula of Michigan. It was a nice [...]
Happy Monday, friends! It's the start of a new week, so it is a good time for some reflection. Some things have been tough lately, and while I won't get into why in this post, I want to talk a little bit about how to cope when life gets hard. At times I am a bit of [...]
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