Simple self-care steps

Simple self-care steps

Self care doesn't need to be elaborate, time consuming or expensive. In today's post, I'm talking about little ways you can feel better on a daily basis. 1. Start your day with an outdoor walk Something about going out and getting fresh air first thing in the morning is so therapeutic to me. Getting a dog [...]

Review: Siberian Empire Chaga

Review: Siberian Empire Chaga

I'd hear about chaga teas before, but until Siberian Empire reached out and asked me to try it, I'd never had it before. I did some research and decided to try it, and they sent me a pretty hefty amount as a "sample." Chaga is not actually tea, but a tisane mushroom powder full of antioxidants [...]

Review: Enjoy Life dairy, nut and soy free ricemilk crunch

Review: Enjoy Life dairy, nut and soy free ricemilk crunch

I think I've found my new favorite chocolate. On my journey towards being completely dairy-free, one of the most difficult things to cut has been chocolate.I love dark chocolate, but even some of that has milk in it (which is kind of ridiculous and deceiving, in my opinion). My go-to is the endangered species chocolate, [...]